Services

Nutritional Consultation:

NATURE’S INTENTION offers nutritional counselling in a non-clinical setting. In your first session, we will discuss your food intake, lifestyle, goals and begin to analyze the root cause of any symptoms. In the next session, you will be provided a summary of recommendations and a customized plan based on your likes, dislikes and unique needs. Sarah will be there to guide you, providing compassionate accountability and support for your health goals. Sarah works with whole foods to address a multitude of needs including, but not limited to:

  • digestive health (bloating, heartburn, bowel irregularities, candida)
  • pregnancy care (fertility, healthy term, breastfeeding)
  • pediatric nutrition and special needs (autism, ADHD, down’s syndrome)
  • allergies and special diets (gluten-free, dairy-free, paleo, vegan, GAPS, SCD)
  • hormonal balance and thyroid health
  • anxiety and depression
  • skin issues (acne, eczema, psoriasis)
  • autoimmune conditions
  • blood-sugar balance (diabetes, metabolic syndrome)
  • cardiovascular wellness
  • sports nutrition
  • weight management

Full Assessment: $190

  • 90 minute consultation + 60 minute review
  • symptoms analysis
  • summary of recommendations
  • custom 3-day meal plan

Follow-up sessions (1 hour): $75

Custom 7-day meal plan (with grocery list): $110

Nature’s Renewal: 8-week program $320

      • 90 minute consultation + 60 minute review
      • symptoms analysis
      • summary of recommendations
      • custom 7-day meal plan
      • 4 follow-up sessions (30 minutes each)

Online Package: 8 week program $320

  • consultation via email, phone or skype
  • symptoms analysis
  • emailed summary of recommendations
  • custom 7-day meal plan
  • weekly email check-ins

Healthy Home Skills:

Grocery Store Tour: $120

  • 1 hour guided grocery tour
  • Learn how and where to shop in the Edmonton area for whole foods, cost-effectively
  • Tips on reading labels: what to look for and avoid

Kitchen Cupboard Makeover: $160

  • 1.5 hour visit
  • From the fridge, to the pantry and even under the kitchen sink, we’ll uncover what’s hiding in your kitchen that could be effecting your health, and you’ll learn cleaner-greener alternatives

Healthy Home Package: $250

  • Kitchen Cupboard Makeover followed by Grocery Store Tour

Corporate/Group Health-Talks

Nutrition & Health Myths

  • uncover common myths about food, dieting and health

Wellness at Work

  • learn how stay energized and stress-free in the workplace

For other topics, or pricing info, inquire via email at naturesintention@outlook.com

 

 

 

 

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